
Healthy Summer Mocktails—No Sugar Crash Required
Mocktails are having a major moment, and Forks Over Knives is raising a glass to the trend. The booze-free beverages are refreshing,…

Lemongrass 101: How to Prep, Store, and Use This Fragrant Herb
Lemongrass is a foundation flavor in Southeast Asian cuisines, lending a fragrant, citrusy component to everything from light, brothy soup to hearty…

The Plant-Based Cook’s Guide to Cashews
Is there anything cashews can’t do? Ever since some clever soul figured out how to soak the crescent-shaped nuts in water then…

How to Pack a Cooler So It Stays Cold
Whether you’re packing for a picnic in the park, a cross-country road trip, or a multiday camping adventure, knowing how to properly…

Instant Umami: Why You Should Be Cooking with Black Vinegar
Love Asian flavors? Then a bottle of Chinese black vinegar is a must-have in your pantry. The rice-based vinegar has the power…

Wondering What to Substitute for Eggs in Baking? Try These 8 Easy Swaps
Eggs play several roles in baking, from binding and adding moisture to creating lift and texture. Fortunately, a variety of plant-based ingredients…

Sweet, Chewy, and Nutrient-Packed: A Deep Dive into Dates
Lusciously chewy and caramel-sweet, dates definitely live up to their reputation as “nature’s candy.” But beyond just being a delicious snack, dates…

Why New Potatoes Are a Springtime Must-Have—Plus a Crispy Recipe to Try
If you’ve ever bitten into a perfectly tender, slightly sweet, and ultra-creamy potato, there’s a good chance it was a new potato….

What Is Community-Supported Agriculture? How to Join a CSA
The first time I heard about community-supported agriculture (CSA) was the year after I transitioned to eating a whole-food, plant-based diet. I’d…

How to Cook Soy Curls, a Surprisingly Healthy Meat Alternative
When I first heard about soy curls, I assumed they were ultra-processed like so many other meat substitutes. I finally read the…

Mirepoix 101: The Flavor-Boosting Trio Every Cook Should Know
Ready to embrace the chef’s secret to extra-delicious recipes? Say hello to mirepoix, a calibrated blend of chopped onions, carrots, and celery….

How to Make Delicious, Healthy Popcorn Without Butter or Oil
Popcorn has a well-earned reputation as one of the healthiest whole grain snacks—provided it’s not drenched in butter or doused with salt….