Lisa Esile, MS
All Contributions from Lisa Esile, MS (102)
See articleCooking for One or Two? 29 Small-Batch Recipes We Love
Cooking for one or two people? We’ve got you covered! While leftovers can be a lifesaver, we know there are times when…
See articleGraduation and Father’s Day Gifts They’ll Actually Use (and Love)
Whether you’re celebrating a devoted dad, a freshly minted grad, or both, we’ve rounded up some of our favorite Father’s Day gifts…
See articleAffordable Organic Groceries? Azure Standard’s Drop System Makes It Possible
As a busy mom, I’m always on the lookout for convenient ways to stock up on pantry staples like beans, grains, and…
See article19 Arugula Recipes Featuring the Zesty Greens We Can’t Get Enough Of
With its peppery bite and vibrant green hue, aromatic arugula transforms everyday dishes into something memorable, pairing beautifully with everything from citrus,…
See articleWhere Are They Now? Updates from Some of Our All-Time Favorite Success Stories
There’s nothing more inspiring and energizing for us than hearing how a whole-food, plant-based lifestyle has improved readers’ health and well-being. Over…
See articleBeet Bliss! Red and Golden Beet Recipes Packed with Nutrients
Not just for Grandma, the humble beet is a seriously versatile and exciting ingredient in any healthy cook’s kitchen. Vibrant and sweet,…
See articlePlant-Based YouTuber Brittany Jaroudi Shares the Biggest Lessons from Her Healthy Vegan Pregnancy
Brittany Jaroudi was only 25 when high cholesterol, obesity, and high blood pressure motivated her to go plant-based. Her health improved dramatically…
See article14 Creamy, Hearty Butter Bean Recipes You’ll Love
If you’re not familiar with butter beans, meet your new kitchen hero! Creamy, subtly sweet, and incredibly versatile, butter beans (aka lima…
See article26 Gut-Friendly Recipes to Ease GLP-1 Medication Side Effects
Glucagon-like peptide-1 (GLP-1) is a hormone that helps regulate blood sugar, appetite, and digestion. It’s produced naturally in the body, but synthetic…
See article5 Mindset Hacks for Finding Ease in Uncertain Times
Whether you’re dealing with a major health issue, financial strain, or digital or news overload, it’s easy to get overwhelmed. So, how…
See articleKeep It Simple with These 5-Ingredient Vegan Recipes
Sick of long ingredient lists? Want to make something simple? We’ve got you covered with this tasty collection of vegan recipes made…
See article27 Umami-Packed Vegan Mushroom Recipes
Calling all mushroom lovers! If biting into tender, earthy, umami-rich mushrooms is your idea of heaven, you’ll love this collection of vegan…
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